Professional Counselling with a personal touch.

Counselling that honours meaning, values, and purpose.
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Welcome to AUS Counselling

Counselling That Moves You forward, one conversation at a time.

At Aus Counselling, we offer compassionate, affordable, and high-quality mental health support, tailored to your needs and grounded in genuine care. Based here in Blackwood, our experienced team is committed to walking alongside you with empathy, clarity, and practical support that makes a real difference.

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Why AUS Counselling?

Therapy On Your Terms, And Within Your Budget

Easy access to Expert therapy at our main office in Blackwood SA, with dedicated registered Counsellors in a safe and confidential space.

About Us

Start feeling better today

Receive THE TOOLS you NEED TO:

Receive helpful skills to navigate life's challenges

Receive helpful skills to navigate life's challenges

Increase your self-efficacy and self-esteem

Increase your self-efficacy and self-esteem

Sustain your mental health and wellbeing

Sustain your mental health and wellbeing

Engage with life and find purpose and meaning

Engage with life and find purpose and meaning

Our areas of expertise

At AUS Counselling, we use terms like anxiety, self-esteem, and depression for clarity, but we don’t see them as labels. We don’t diagnose or define you by your struggles—because you are far more than that.

Labels can limit, but understanding empowers. Our focus is on who you are, not just what you’re going through. Whatever challenges you face, we’re here to support you in a way that restores, strengthens, and moves you forward.

Anxiety

Anxiety

We all feel anxious sometimes- it's completely natural. But when anxiety starts taking over your daily life, leaving you constantly worried, restless, or struggling to concentrate, it can really wear you down. You might notice your heart racing, feel exhausted, or find it hard to switch off. If this sounds familiar, you're not alone, and support is available.
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Relationships

Relationships

Relationships are essential to our wellbeing, but they can also be complicated. Whether it's with your partner, family, or friends, communication breakdowns, trust issues, or conflict can leave you feeling frustrated, lonely, or stuck. If your relationships feel strained or disconnected, you're not alone- and there are ways to rebuild those connections.
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Self-Esteem

Self-Esteem

Self-esteem is how you view and value yourself. Low self-esteem can manifest as self-doubt, negative self-talk, difficulty setting boundaries, or feeling unworthy of love or success. It can affect your relationships, career, and overall sense of well-being.
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Depression

Depression

Depression is much more than feeling sad- it's when low mood persists and affects how you think, feel, and get through each day. You might lose interest in things you once enjoyed, feel constantly tired, struggle to concentrate, or feel hopeless about the future. These feelings are real, and you don't have to face them alone.
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Trauma

Trauma

Trauma happens when we experience something deeply distressing- like accidents, abuse, loss, or violence. You might notice flashbacks, anxiety, feeling emotionally numb, or finding daily life harder to manage. Everyone responds to trauma differently, and its effects can stay with you long after what happened. Your reactions are normal responses to abnormal experiences.
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Childhood Abuse

Childhood Abuse

Childhood abuse- whether physical, emotional, sexual, or neglect- can affect you long into adulthood. You might struggle with self-worth, find relationships challenging, or experience anxiety and depression. Trust can feel difficult, and that's completely understandable. These responses show how you've tried to protect yourself, and healing is possible.
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Other

Other

Life can present a wide range of challenges that may not fit neatly into one category. Whether you’re facing stress, major life transitions, work pressures, grief, or uncertainty about your future, these struggles can impact your emotional and mental well-being.
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Professional Credentials

Online Or In-Person — It’s Your Choice

Connect however you feel most comfortable, whether it’s virtual or face-to-face.

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Pricing Plans

View our pricing

Child & Adolescent

Child & Adolescent

  • $95 per hour

Therapy Session for Children (30-40 Minutes) with a Child Counsellor.

Compassionate one-on-one counselling in a safe, nurturing environment to help children navigate challenges and build resilience.

Book a Session

Expert Therapy

Expert Therapy

  • $125 per hour

A 60 minute therapy session with a Psychotherapist.

Receive expert therapy at affordable fees. We will help you navigate personal challenges such as; grief, stress, trauma, depression, childhood abuse, and more.

Book a Session

Relationships

Relationships

  • $225 per session

90-Minute Couples Therapy Session with a Counsellor or Psychotherapist.

Compassionate couples counselling to help you navigate challenges like trust, communication, grief, or stress, and build deeper connection, understanding, and resilience.

Book a Session

Where to find us?

Recently awarded Best Counselling Practice in the City of Mitcham (2025), we’re proud to serve our local community with care, professionalism, and heart. You can find us in our private rooms in Blackwood or connect with us online from anywhere in Adelaide. Whether in person or via telehealth, you’ll receive the same warm, confidential, and personalised support. Ready to take the next step? Reach out today- we’re here to help.

Blackwood

Blackwood

1/174 Main Rd
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Need assistance? Request a call now

Get matched with a therapist who specializes in your exact concerns and fits your style, schedule, & budget.

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What our clients say

  • Read why people love AUS Counselling
“I can't adequately express my relief and gratitude towards Michael, for seeing clearly and shedding light on my life situation. The professionalism and sincere care exhibited towards me, gave rise to hope and an ease with which I could trust him. I consider him a man of integrity with a genuine desire to see people freed and flourish in life.”
Sam
"AUS Counselling has connected me with an exceptional counsellor who is also an outstanding communicator, equally skilled at working with both male and female clients. Their approach is direct yet compassionate, offering deep insights and quickly identifying the core issues that need attention. I greatly value their passion and genuine commitment to helping clients achieve their goals."
Claire
"This is an incredible practice with highly skilled providers who attend appointments on time and who successfully balance efficiency with warm, empathic care. Highly recommend"
Josh
"These sessions have been truly transformative for both my husband and me. Our counsellor demonstrates a deep understanding of my husband's needs, especially in navigating my participation in the sessions. His approach is direct and straightforward, delivering honest feedback with warmth and sensitivity—a balance that is often exactly what’s needed. The integration of faith into our sessions has been incredibly meaningful and important to us, making this experience all the more impactful. The improvements we've seen have been remarkable!"
Bethany

Discover 5 ways to heal from Trauma

Understanding Trauma: Statistics & helpful suggestions

Adversity comes in many forms and can make us feel alone in our pain, even years after the fact. The best way to move past individual trauma is through connection and community.

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Are you ready to embark on a journey?


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